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Frequently Asked Questions
What types of services do you provide?
We offer personal training, group bootcamp sessions, and customized fitness programs for weight loss, muscle building, fat loss, and overall fitness. Online coaching is also available.
Do you offer nutrition guidance?
Yes! I believe fitness is a combination of exercise and proper nutrition. While I am not a dietitian, I provide basic nutritional advice and tips to help you stay on track with your goals.
Are your programs/workouts suitable for beginners?
Absolutely! My programs are tailored to your fitness level, whether you're just starting or are an experienced athlete looking to fine-tune your routine.
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